As outlined in an Apple support document, the new 16-inch MacBook Pro features an adjustable refresh rate.

For professional workflows such as video editing, for example, Apple notes that you can set the refresh rate of the display to match the frame rate of the video you are editing or viewing, with 47.95, 48, 50, 59.94, and 60 Hz options. This functionality is not available on previous MacBook Pro models.

16 inch macbook pro refresh rate
Apple says to choose a refresh rate that divides evenly into the frame rate of your content. For example, if the video you are viewing is 24 frames per second, select the 48 Hz refresh rate.

The refresh rate can be adjusted under System Preferences > Displays. Press and hold the Option key and select the Scaled button and the refresh rate dropdown menu will appear. Apple recommends switching back to the default 60Hz refresh rate after viewing or editing the video content.

The max refresh rate remains 60Hz.

(Thanks, Chris Weaver!)

Related Roundup: MacBook Pro
Buyer's Guide: MacBook Pro (Neutral)
Related Forum: MacBook Pro

Top Rated Comments

Saipher Avatar
73 months ago
Hopefully next year we’ll see Macs with 120hz screens, FaceID and WiFi 6.
Score: 16 Votes (Like | Disagree)
Northgrove Avatar
73 months ago
A bit surprising that Macs at this price point hasn't got 120 Hz displays yet.
Score: 7 Votes (Like | Disagree)
smartbot Avatar
73 months ago
Why don't they just automatically adjust this in the software (similar to the iPad Pro)? I don't know why you have to set it yourself...
Score: 6 Votes (Like | Disagree)
PickUrPoison Avatar
73 months ago

With the neglect Apple continues to show for the MBP (and Mac in general), I am not holding my breath. Would be nice but more like 2021 at best. This should have had 10th CPUs in it
<snip>
Intel hasn’t released them yet. Next summer, Comet Lake.
Score: 5 Votes (Like | Disagree)
IPPlanMan Avatar
73 months ago

Hopefully next year we’ll see Macs with 120hz screens, FaceID and WiFi 6.
The omission of WiFi 6 is surprising given that it’s on the iPhone, but the 720P FaceTime Camera is an embarrassment.

It’s also worth noting that the iMac still uses Bluetooth 4.2 and the 720P FaceTime Camera. If you want Bluetooth 5.0 then you need to get the iMac Pro, but as a bonus you get a 1080P FaceTime Camera.
Score: 4 Votes (Like | Disagree)
IPPlanMan Avatar
73 months ago

The iMac Pro doesn’t feature Bluetooth 5 either. It still only has 4.2
From the iMac Pro Tech Specs Page:
Bluetooth

* Bluetooth 5.0 wireless technology



ead my mind!

Do you think this have to do with the thin screen? (See the horrible bump in the iPhone)
Hard to say. Apple deliberately drags on certain specs. It makes no sense.
Score: 4 Votes (Like | Disagree)

Popular Stories

iPadOS 26 App Windowing

Apple Explains Why iPads Don't Just Run macOS

Friday June 13, 2025 7:46 am PDT by
iPadOS 26 allows iPads to function much more like Macs, with a new app windowing system, a swipe-down menu bar at the top of the screen, and more. However, Apple has stopped short of allowing iPads to run macOS, and it has now explained why. In an interview this week with Swiss tech journalist Rafael Zeier, Apple's software engineering chief Craig Federighi said that iPadOS 26's new Mac-like ...
iphone 16 pro models 1

17 Reasons to Wait for the iPhone 17

Thursday June 12, 2025 8:58 am PDT by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models simultaneously, which is why we often get rumored features months ahead of launch. The iPhone 17 series is no different, and we already have a good idea of what to expect from Apple's 2025 smartphone lineup. If you skipped the iPhone...
Logitech Logo Feature

Logitech Announces Two New Accessories for WWDC

Friday June 13, 2025 7:22 am PDT by
Alongside WWDC this week, Logitech announced notable new accessories for the iPad and Apple Vision Pro. The Logitech Muse is a spatially-tracked stylus developed for use with the Apple Vision Pro. Introduced during the WWDC 2025 keynote address, Muse is intended to support the next generation of spatial computing workflows enabled by visionOS 26. The device incorporates six degrees of...
iPhone 17 Pro Blue Feature Tighter Crop

iPhone 17 Pro Launching in Three Months With These 12 New Features

Saturday June 14, 2025 5:45 pm PDT by
The iPhone 17 Pro and iPhone 17 Pro Max are three months away, and there are plenty of rumors about the devices. Below, we recap key changes rumored for the iPhone 17 Pro models as of June 2025:Aluminum frame: iPhone 17 Pro models are rumored to have an aluminum frame, whereas the iPhone 15 Pro and iPhone 16 Pro models have a titanium frame, and the iPhone X through iPhone 14 Pro have a...
iOS 26 Screens

Here Are All the iOS 26 Features That Require iPhone 15 Pro or Newer

Thursday June 12, 2025 4:53 am PDT by
With iOS 26, Apple has introduced some major changes to the iPhone experience, headlined by the new Liquid Glass redesign that's available across all compatible devices. However, several of the update's features are exclusive to iPhone 15 Pro and iPhone 16 models, since they rely on Apple Intelligence. The following features are powered by on-device large language models and machine...
CarPlay Liquid Glass Dark

Apple to Let iPhone Users Watch Videos on CarPlay Screen While Parked

Thursday June 12, 2025 6:16 am PDT by
Apple this week announced that iPhone users will soon be able to watch videos right on the CarPlay screen in supported vehicles. iPhone users will be able to wirelessly stream videos to the CarPlay screen using AirPlay, according to Apple. For safety reasons, video playback will only be available when the vehicle is parked, to prevent distracted driving. The connected iPhone will be able to...
iOS 26 on Three iPhones

Hate iOS 26's Liquid Glass Design? Here's How to Tone It Down

Wednesday June 11, 2025 4:22 pm PDT by
iOS 26 features a whole new design material that Apple calls Liquid Glass, with a focus on transparency that lets the content on your display shine through the controls. If you're not a fan of the look, or are having trouble with readability, there is a step that you can take to make things more opaque without entirely losing out on the new look. Apple has multiple Accessibility options that ...
Mac Studio Feature

Apple Begins Selling Refurbished Mac Studio With M4 Max and M3 Ultra Chips at a Discount

Thursday June 12, 2025 10:14 am PDT by
Apple today added Mac Studio models with M4 Max and M3 Ultra chips to its online certified refurbished store in the United States, Canada, Japan, Singapore, and many European countries, for the first time since they were released in March. As usual for refurbished Macs, prices are discounted by approximately 15% compared to the equivalent new models on Apple's online store. Note that Apple's ...
iOS 26 Feature

Apple Seeds Revised iOS 26 Developer Beta to Fix Battery Issue

Friday June 13, 2025 10:15 am PDT by
Apple today provided developers with a revised version of the first iOS 26 beta for testing purposes. The update is only available for the iPhone 15 and iPhone 16 models, so if you're running iOS 26 on an iPhone 14 or earlier, you won't see the revised beta. Registered developers can download the new beta software through the Settings app on each device. The revised beta addresses an...