Spatial audio is a sonic feature exclusive to AirPods (3rd generation), AirPods Pro, Beats Fit Pro, and AirPods Max that adds surround sound to Apple's premium audio wearables. By utilizing dynamic head tracking, it brings a theater-like audio experience to the movie or video you're watching, so that it seems as if the sound is coming from all around you. This article explains how to listen to spatial audio on Mac.

spatialaudiofeature
Spatial audio uses the gyroscope and accelerometer in your ‌AirPods, AirPods Pro or ‌AirPods Max‌‌ to track the motion of your head and the position of your ‌Mac‌. It then compares the motion data and maps the sound field to what's happening on the screen even as you move your head.

What You Need

To take advantage of spatial audio on AirPods (3rd gen), Beats Fit Pro, AirPods Pro or ‌AirPods Max‌, you'll need a MacBook Pro introduced in 2021. That includes:

  • 14-inch ‌MacBook Pro‌
  • 16-inch ‌MacBook Pro‌

You'll also need iOS 14 or iPadOS 14 or later installed on your iPhone or iPad if you intend to use it to update the firmware of your AirPods or ‌AirPods Max‌.

AirPods Pro

Make Sure Your AirPods Firmware is Up to Date

While there's no clear cut way to upgrade the firmware of the AirPods, AirPods Pro and AirPods Max, with new firmware installed over-the-air when the AirPods are connected to a Mac or iOS device, putting your ‌‌AirPods‌‌ in the case, connecting them‌‌ to a power source, and then pairing the ‌‌headphones to a ‌iPhone‌/‌iPad‌ or Mac should force the update after a short period of time.

Apple in September 2020 released the 3A283 firmware for AirPods that introduced spatial audio. Apple may have released newer firmware by the time you read this, but you can check your ‌AirPods firmware by following these steps:

  1. Make sure the ‌‌AirPods‌‌ or ‌AirPods Max‌ are connected to your iOS device.
  2. Open the Settings app.
  3. Tap General.
  4. Tap About.
  5. Tap AirPods or AirPods Max.
  6. Look at the number next to "Firmware version."

You can check AirPods and ‌AirPods Max‌ firmware on a Mac by connecting them to the Mac, clicking the Apple symbol in the menu bar, and selecting About This Mac -> System Report -> Hardware -> Bluetooth -> Devices. You should be able to see the information for your AirPods there.

Hoe to Activate or Deactivate Spatial Audio on Mac

  1. Make sure that you're wearing your AirPods Pro, ‌AirPods Max‌, AirPods (3rd generation), or Beats Fit Pro, and that they're connected to your ‌MacBook Pro‌ over Bluetooth.
  2. Click the Control Center icon in the menu bar.
  3. Click Sound, then find your AirPods or Beats in the list (for example, "Tim's AirPods").
  4. Choose Spatial Audio while you're playing multichannel content recorded in Dolby Atmos. Choose Stereo Audio to switch back to normal stereo.

In Monterey, Apple has also included an audio feature called "Spatialize Stereo" that takes any non-Dolby stereo mix and creates a virtual spatial audio environment out of it. To access it, connect a pair of AirPods or ‌AirPods Max‌ headphones to your Mac and start playing some audio. Next, click the Control Center icon in the menu bar, and then click the Sound volume bar. You should see the option to Spatialize Stereo in the dropdown beneath your headphones.

Related Roundup: MacBook Pro
Buyer's Guide: MacBook Pro (Buy Now)
Related Forums: MacBook Pro, macOS Monterey

Popular Stories

iPhone Pocket Short

iPhone Pocket is Now Completely Sold Out Worldwide

Tuesday November 25, 2025 7:16 am PST by
Apple recently teamed up with Japanese fashion brand ISSEY MIYAKE to create the iPhone Pocket, a limited-edition knitted accessory designed to carry an iPhone. However, it is now completely sold out in all countries where it was released. iPhone Pocket became available to order on Apple's online store starting Friday, November 14, in the United States, France, China, Italy, Japan, Singapore, ...
Cyber Week Deals 2025

Best Cyber Week Apple Deals Include Big Discounts on AirPods, Apple Watch, and More

Sunday November 30, 2025 7:33 am PST by
Cyber Week is here, and you can find popular Apple products like AirPods, iPad, Apple Watch, and more at all-time low prices. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment, which helps us keep the site running. Specifically,...
Netflix Smaller 4

Netflix Kills Casting From Its Mobile App to Most Modern TVs

Monday December 1, 2025 4:36 am PST by
Netflix has quietly removed the ability to cast content from its mobile apps to most modern TVs and streaming devices, including newer Chromecast models and the Google TV Streamer. The change was first spotted by users on Reddit and confirmed in an updated Netflix support page (via Android Authority), which now states that the streaming service no longer supports casting from mobile devices...
studio display purple february

M5 iPad Pro Could Hint at New Studio Display Feature

Sunday November 30, 2025 10:30 am PST by
The updated specs of the M5 iPad Pro may point toward a major new feature for Apple's next-generation Studio Display expected in early 2026. Apple's latest iPad Pro debuted last month and contains one display-related change that stands out: it can now drive external monitors at up to 120Hz with Adaptive Sync. The feature should deliver lower latency, smoother motion, and fewer visual...
New Intel Logo

Apple and Intel Rumored to Partner on Mac Chips Again in a New Way

Friday November 28, 2025 7:33 am PST by
While all Macs are now powered by Apple's custom-designed chips, a new rumor claims that Apple may rekindle its partnership with Intel, albeit in a new and limited way. Apple supply chain analyst Ming-Chi Kuo today said Intel is expected to begin shipping Apple's lowest-end M-series chip as early as mid-2027. Kuo said Apple plans to utilize Intel's 18A process, which is the "earliest...
iphone black friday gold

The Best Black Friday iPhone Deals Still Available

Friday November 28, 2025 6:24 am PST by
Cellular carriers have always offered big savings on the newest iPhone models during the holidays, and Black Friday 2025 sales have kicked off at AT&T, Verizon, T-Mobile, and more. Right now we're tracking notable offers on the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air. For even more savings, keep an eye on older models during the holiday shopping season. Note: MacRumors is...
Sad Siri Feature

Apple AI Chief John Giannandrea Retiring After Siri Delays

Monday December 1, 2025 2:16 pm PST by
Apple AI chief John Giannandrea is stepping down from his position and retiring in spring 2026, Apple announced today. Giannandrea will serve as an advisor between now and 2026, with former Microsoft AI researcher Amar Subramanya set to take over as vice president of AI. Subramanya will report to Apple engineering chief Craig Federighi, and will lead Apple Foundation Models, ML research, and ...
maxresdefault

The MacRumors Show: Apple's Big Plans for iPad Mini 8

Friday November 28, 2025 8:39 am PST by
On this week's episode of The MacRumors Show, we talk through the latest rumors about Apple's upcoming iPad mini 8. Subscribe to The MacRumors Show YouTube channel for more videos The next-generation version of the iPad mini is expected to feature an OLED display, as part of Apple's plan to expand the display technology across many more of its devices. Apple's first OLED device was the Apple...
maxresdefault

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Monday December 1, 2025 3:00 am PST by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Subscribe to the MacRumors YouTube channel for more videos. Below, we've collated an updated set of key details that ...