Apple Celebrating 'Mindful Month' With October 10 Apple Watch Activity Challenge

Apple plans to hold a "Mindful Month" Apple Watch Activity Challenge on Friday, October 10. Mindful Month brings awareness to mental health, self care, meditation, and mindfulness.

apple watch mindful activity challenge 2025

On October 10th, let's take some time to appreciate all the ways we can care for ourselves and each other. Record 10 minutes of mindfulness or meditation with any app that adds mindful minutes to Health to get this award.

Like all of the Apple Watch Activity Challenges, the Mindful Month event will come with animated stickers that can be used in the Messages app.

mindful month 2025 1

mindful month 2025 3

mindful month 2025 2

mindful month 2025 4
Mindful Month is a relatively new addition to the Apple Watch Activity Challenge lineup, with Apple first introducing it last year. Apple's last Activity Challenge was held in August and highlighted National Park Day.

Popular Stories

maxresdefault

Apple Shows Off a Key Reason to Upgrade to the iPhone 17

Saturday February 7, 2026 9:26 am PST by
Apple today shared an ad that shows how the upgraded Center Stage front camera on the latest iPhones improves the process of taking a group selfie. "Watch how the new front facing camera on iPhone 17 Pro takes group selfies that automatically expand and rotate as more people come into frame," says Apple. While the ad is focused on the iPhone 17 Pro and iPhone 17 Pro Max, the regular iPhone...
Finder Siri Feature

Why Apple's iOS 26.4 Siri Upgrade Will Be Bigger Than Originally Promised

Friday February 6, 2026 3:06 pm PST by
In the iOS 26.4 update that's coming this spring, Apple will introduce a new version of Siri that's going to overhaul how we interact with the personal assistant and what it's able to do. The iOS 26.4 version of Siri won't work like ChatGPT or Claude, but it will rely on large language models (LLMs) and has been updated from the ground up. Upgraded Architecture The next-generation...
wwdc sans text feature

Apple Rumored to Announce New Product on February 19

Thursday February 5, 2026 12:22 pm PST by
Apple plans to announce the iPhone 17e on Thursday, February 19, according to Macwelt, the German equivalent of Macworld. The report, citing industry sources, is available in English on Macworld. Apple announced the iPhone 16e on Wednesday, February 19 last year, so the iPhone 17e would be unveiled exactly one year later if this rumor is accurate. It is quite uncommon for Apple to unveil...
apple wallet drivers license feature iPhone 15 pro

Apple Says These 7 U.S. States Plan to Offer iPhone Driver's Licenses

Monday February 9, 2026 6:24 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Apple Wallet app on the iPhone and Apple Watch, and then use it to display proof of identity or age at select airports and businesses, and in select apps. The feature is currently available in 13 U.S. states and Puerto Rico, and it is expected to launch in at least seven more in the future. To set up the...
14 inch MacBook Pro Keyboard

New MacBook Pros Could Now Arrive in March

Sunday February 8, 2026 6:02 am PST by
New MacBook Pro models with the M5 Pro and M5 Max chips could arrive as soon as Monday, March 2, according to Bloomberg's Mark Gurman. In today's "Power On" newsletter, Gurman said that the release of new MacBook Pro models is tied to the release of macOS Tahoe 26.3. The launch is said to be slated for as early as the week of March 2. He added that the M4 Pro and M4 Max models on sale today...

Top Rated Comments

Diopter Avatar
18 weeks ago

Who cares? These months have no value at all anymore… There are just to much month now a days.
Sounds like someone needs to practise some mindfulness!
Score: 11 Votes (Like | Disagree)
citysnaps Avatar
18 weeks ago

Who cares? These months have no value at all anymore… There are just to much month now a days.
The many Apple customers who aren’t cynical.
Score: 5 Votes (Like | Disagree)
Ultracyclist Avatar
18 weeks ago
Who cares? These months have no value at all anymore… There are just to much month now a days.
Score: 5 Votes (Like | Disagree)
Thisismattwade Avatar
18 weeks ago
I personally love this app/feature on my Watch and iPhone. I'll be striving to earn this award on Friday!
Score: 4 Votes (Like | Disagree)
Mac Fly (film) Avatar
18 weeks ago
Can we just go back to calling each month by their name and each season by its name and stop commercialising and politicising everything.
Score: 4 Votes (Like | Disagree)
svish Avatar
18 weeks ago
Some nice looking animated stickers. Will try to complete the challenge and earn the reward!
Score: 3 Votes (Like | Disagree)