Some Macs Auto-Updating to macOS Sonoma Without User Permission

Over the past few weeks, some Mac users have complained that their computer automatically upgraded itself from macOS Ventura to the latest macOS Sonoma release, even with the automatic updates setting turned off.

sonoma desktop wwdc
There are widespread complaints about this issue across the Apple Support Community, MacRumors Forums, Reddit, X, and other websites.

In most cases, it appears that affected users received a desktop notification alerting them that macOS Sonoma was an available software update. However, despite dismissing the notification and having automatic updates turned off, affected users said their Mac proceeded to install macOS Sonoma regardless. Apple began showing the notification to users on January 10, according to MacRumors contributor Aaron Perris.

The underlying cause of the issue is unclear, and an Apple spokesperson did not immediately respond to a request for comment.

It is possible to downgrade a Mac to an older macOS version by using a bootable installer to erase and install the older version and then restoring your data from a Time Machine backup. Always make sure to back up your data before downgrading a Mac.

To review your Mac's update settings, open the System Settings app, click General → Software Update, and click the info symbol next to Automatic Updates.

We will update this report if new information becomes available.

Related Forums: macOS Ventura, macOS Sonoma

Popular Stories

Apple Logo Spotlight

Report: Apple to Launch These New Products in 2026

Sunday November 2, 2025 5:34 am PST by
Apple is planning to launch at least 15 new products in 2026, according to Bloomberg's Mark Gurman. Gurman outlined what to expect from Apple in 2026 in the latest edition of his "Power On" newsletter. He said the company is heading "into one of its most pivotal years in recent memory," with the rollout of major new Apple Intelligence features, intense regulatory pressure on the App Store,...
ios 26 1 slide to stop

iOS 26.1 Brings Back 2007 Feature in New Way

Friday October 31, 2025 1:40 pm PDT by
The upcoming iOS 26.1 update includes a small but helpful change for iPhones, and it could prevent you from running late to something important. Specifically, when an alarm goes off in the Clock app, there is a new "slide to stop" control on the screen for turning off the alarm. On previous iOS 26 versions, there is simply a large "stop" button, which could be accidentally tapped. The new ...
Apple Intelligence General Feature 2

New Version of Siri to 'Lean' on Google Gemini

Sunday November 2, 2025 6:06 am PST by
In his "Power On" newsletter, Bloomberg's Mark Gurman today provided an update on the status of Apple Intelligence and the plans for it in 2026. Apple is still planning to roll out its revamped version of Siri around March of next year. The release should be accompanied by the release of a new smart home display product with speaker-base and wall-mount options. A new Apple TV and HomePod...
HomePod mini and Apple TV

New Apple TV and HomePod Mini Likely Launching Soon

Sunday November 2, 2025 5:49 am PST by
A new Apple TV and HomePod mini could launch as soon as this month, Bloomberg's Mark Gurman today suggested. In today's "Power On" newsletter, Gurman said that Apple retail stores are planning an overnight refresh on the evening of November 11, where changes will be made after closing, such as refreshing displays and placing new products for the following day. The timing of the overnight...
iOS 26

Apple Releases iOS 26.1 With Liquid Glass Toggle, Slide to Stop Alarm, New Apple Intelligence Languages and More

Monday November 3, 2025 1:11 pm PST by
Apple today released iOS 26.1, the first major update to the iOS 26 operating system that came out in September, iOS 26.1 comes over a month after iOS 26 launched. ‌iOS 26‌.1 is compatible with the ‌iPhone‌ 11 series and later, as well as the second-generation ‌iPhone‌ SE. The new software can be downloaded on eligible iPhones over-the-air by going to Settings > General >...
Apple Foldable Thumb

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Friday October 31, 2025 8:52 am PDT by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Below, we've collated an updated set of key details that have been leaked about Apple's foldable iPhone so far. Ove...
Early Black Friday Deals 2

The Best Early Black Friday Apple Deals

Sunday November 2, 2025 10:04 am PST by
We're officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When ...
M5 MacBook Pro

Waiting for New Macs? Apple Just Shared Bad News

Friday October 31, 2025 7:32 am PDT by
Apple has just given a strong indication that it will not be releasing any additional new Macs for the remainder of the year. Apple's CFO Kevan Parekh dropped the hint during the company's earnings call on Thursday:On Mac, keep in mind, we expect to face a very difficult compare against the M4 MacBook Pro, Mac mini, and iMac launches in the year-ago quarter.Parekh essentially gave a heads up ...

Top Rated Comments

Bokito Avatar
23 months ago
This is very bad for businesses. We haven’t upgraded yet because a single application isn’t compatible yet. For 99% of the users I don’t think the Sanoma update causes problems, but for some it will. Hopefully Apple ads an easy way to revert to a previous macOS. It isn’t that hard.
Score: 27 Votes (Like | Disagree)
0339327 Avatar
23 months ago
Had this happen to me during a standard restart. VERY VERY displeased. I didn’t even bother complaining because Apple doesn’t care.

They have lost all moral high ground with their quest for money and power.
Score: 22 Votes (Like | Disagree)
DJLC Avatar
23 months ago
Meanwhile, I can't get automatic updates to work even when I want them! I always have to manually "Update Now."

Apple's software QA really has fallen off a cliff.
Score: 19 Votes (Like | Disagree)
bierre Avatar
23 months ago
Happened to me twice yesterday, the system recommended me to update to Sonoma with a notification hinting new stuff coming with it. But even if you dismissed the notification it would then ask for your password without explicitly saying you were actually going to install it. It's annoying because if you're in the middle of something you would not think that the system is trying to install it and you would type in your password. It's a risky operation especially for audio engineers that rely on lots of softwares.
Score: 18 Votes (Like | Disagree)
ryterbandmusic Avatar
23 months ago
This happened to me last month in my music studio. I still wonder if it might have been user error, and I just didn't realize. In any case, it SUCKED. Time Machine restore on an 8TB drive took forever, and my main user account has been funky ever since. Had to create a new user last week to rectify. If this is happening because of a bug, that's very frustrating. It should be effortless and intuitive to avoid major updates. The livelihood of working professionals is partially dependent on insuring that there are no unwanted upgrades/updates. It can totally break a system (as it did for me).
Score: 18 Votes (Like | Disagree)
vegetassj4 Avatar
23 months ago
The Vision Pro goes on-line February 2, 2024. Human decisions are removed from software updates. Siri begins to learn at a geometric rate. She becomes self-aware at 2:14 a.m. Eastern time, February 29th. In a panic, they try to pull the lightning cable.



Attachment Image
Score: 16 Votes (Like | Disagree)