Apple to Launch Running Variation of Its 'Time to Walk' Fitness+ Audio Feature

Apple intends to bring new variations of its Time to Walk feature to Apple Fitness+ subscribers, with "Time to Run" and "Audio Meditations" set to debut alongside the Apple Watch Series 7 launch, according to well-connected Bloomberg reporter Mark Gurman.

apple time to walk apple watch airpods 01252021 inline
Launched in January, Time to Walk are audio stories from influential people that Apple Watch users can listen to with AirPods or other wireless headphones while walking.

Time to Walk episodes are automatically downloaded to the Apple Watch with a Fitness+ subscription, and users can start an episode directly from the Workout app. An equivalent Time to Push is available for wheelchair users.

In his latest PowerOn newsletter, Gurman suggests the new running and meditative variations on the theme will arrive in the fall when Apple launches the Apple Watch Series 7, which is expected to debut a minor redesign featuring a flatter display and updated screen technology, along with a faster processor.

When the audio stories arrive, Apple Fitness+ subscribers will presumably be able to open the Workout app on an Apple Watch, select "Time to Run," and choose from one of the audio stories to listen to during their run. "Audio Meditations" sound less workout/fitness oriented, so maybe they'll live in the new Mindfulness app.

Meanwhile, Apple has continued to improve the Fitness+ interface in successive beta versions of iOS 15, including the introduction of additional filters for some workout types, such as "Equipment" and "Body Focus" in the Strength category.

Apple Fitness+ is currently available in the United States, Canada, Australia, New Zealand, Ireland, and the United Kingdom.

Related Roundups: Apple Watch 11, watchOS 26
Buyer's Guide: Apple Watch (Buy Now)
Related Forum: Apple Watch

Popular Stories

Apple Wallet ID Illinois

Apple Plans to Expand iPhone Driver's Licenses to These 7 U.S. States

Wednesday December 24, 2025 8:40 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Apple Wallet app on the iPhone and Apple Watch, and then use it to display proof of identity or age at select airports and businesses, and in select apps. The feature is currently available in 13 U.S. states and Puerto Rico, and it is expected to launch in at least seven more in the future. To set up the...
iPhone Top Left Hole Punch Face ID Feature Purple

iPhone 18 Pro Launching Next Year With These 12 New Features

Tuesday December 23, 2025 8:36 am PST by
While the iPhone 18 Pro and iPhone 18 Pro Max are not expected to launch for another nine months, there are already plenty of rumors about the devices. Below, we have recapped 12 features rumored for the iPhone 18 Pro models. The same overall design is expected, with 6.3-inch and 6.9-inch display sizes, and a "plateau" housing three rear cameras Under-screen Face ID Front camera in...
maxresdefault

Where's the New Apple TV?

Monday December 22, 2025 11:30 am PST by
Apple hasn't updated the Apple TV 4K since 2022, and 2025 was supposed to be the year that we got a refresh. There were rumors suggesting Apple would release the new Apple TV before the end of 2025, but it looks like that's not going to happen now. Subscribe to the MacRumors YouTube channel for more videos. Bloomberg's Mark Gurman said several times across 2024 and 2025 that Apple would...
maxresdefault

10 Mac Apps Worth Trying in 2026

Wednesday December 24, 2025 9:27 am PST by
2026 is almost upon us, and a new year is a good time to try out some new apps. We've rounded up 10 excellent Mac apps that are worth checking out. Subscribe to the MacRumors YouTube channel for more videos. Alt-Tab (Free) - Alt-Tab brings a Windows-style alt + tab thumbnail preview option to the Mac. You can see a full window preview of open apps and app windows. One Thing (Free) -...
iOS 26

iOS 26.2 Adds These 8 New Features to Your iPhone

Monday December 22, 2025 8:47 am PST by
Earlier this month, Apple released iOS 26.2, following more than a month of beta testing. It is a big update, with many new features and changes for iPhones. iOS 26.2 adds a Liquid Glass slider for the Lock Screen's clock, offline lyrics in Apple Music, and more. Below, we have highlighted a total of eight new features. Liquid Glass Slider on Lock Screen A new slider in the Lock...
airpods color prototypes

Apple Tested AirPods in Bright Colors

Saturday December 27, 2025 6:06 am PST by
Apple reportedly tested a version of the first-generation AirPods with bright, iPhone 5c-like colored charging cases. The images, shared by the Apple leaker and prototype collector known as "Kosutami," claim to show first-generation AirPods prototypes with pink and yellow exterior casings. The interior of the charging case and the earbuds themselves remain white. They seem close to some...
iPhone Fold Vertical Feature

Why Apple's Foldable iPhone May Be Smaller Than Expected

Tuesday December 23, 2025 5:21 am PST by
Apple's first foldable iPhone, rumored for release next year, may turn out to be smaller than most people imagine, if a recent report is anything to go by. According to The Information, the outer display on the book-style device will measure just 5.3 inches – that's smaller than the 5.4-inch screen on the ‌iPhone‌ mini, a line Apple discontinued in 2022 due to poor sales. The report has led ...
Foldable iPhone 2023 Feature Iridescent Search

Samsung Developing 'Wide Fold' With iPhone Fold-Like Design Ahead of Apple's 2026 Launch

Tuesday December 23, 2025 11:55 am PST by
Samsung is working on a new foldable smartphone that's wider and shorter than the models that it's released before, according to Korean news site ETNews. The "Wide Fold" will compete with Apple's iPhone Fold that's set to launch in September 2026. Samsung's existing Galaxy Z Fold7 display is 6.5 inches when closed, and 8 inches when open, with a 21:9 aspect ratio when folded and a 20:18...
iPhone SE Cosmopolitan Clean

Apple Discontinued These 25 Products This Year

Wednesday December 24, 2025 7:24 am PST by
With the end of 2025 near, the time has come to look back at the devices and accessories that Apple discontinued throughout the year. Most of the products that were discontinued this year were simply replaced by a new model with an updated chip. However, the iPhone SE line was entirely discontinued when the iPhone 16e launched, and the iPhone Plus line is being phased out. Below, we have...

Top Rated Comments

Worlrl Avatar
57 months ago
How about they will focus on launching it on regions other than English speaking countries, give me the choice I don’t care it’s not translated.
It’s one of the reasons I bought the Apple Watch and still 1 year later we don’t get it
Score: 9 Votes (Like | Disagree)
Magic_ Avatar
57 months ago
It’s not only for other than English speaking countries. There is a number of English speaking countries which does not have this capability (Hong Kong / Malta / Singapore …… etc…. ).

I’m disappointed as it was one of main reasons I decided to buy iWatch during COVID time. Otherwise I would stick to my old watch (no advertisement, hence no company name).

I don’t believe Apple in this statement without clear cut for a roadmap. Where? By when?

Once they share it - I will believe in it. Otherwise it’s PR blah blah and even not most of commonwealth countries are the audience for it.
Score: 3 Votes (Like | Disagree)
profets Avatar
57 months ago
I absolutely hate that whenever I go to start a workout on my watch that Time to Walk is the default at the top of the list. Prior to Fitness+ my most used workout types would be at the top. Anyone have any idea if this can be customized at all?
Score: 3 Votes (Like | Disagree)
fbara Avatar
57 months ago

I absolutely hate that whenever I go to start a workout on my watch that Time to Walk is the default at the top of the list. Prior to Fitness+ my most used workout types would be at the top. Anyone have any idea if this can be customized at all?
I think you can swipe from right to left to remove it.
Score: 3 Votes (Like | Disagree)
oy1007 Avatar
57 months ago

I absolutely hate that whenever I go to start a workout on my watch that Time to Walk is the default at the top of the list. Prior to Fitness+ my most used workout types would be at the top. Anyone have any idea if this can be customized at all?

Drives me nuts too.. Wish there was a simpler UI for starting/choosing exercises.. Like six little circles with icon of activity on screen instead of scrolling one at a time.
On your phone go to the Watch app and scroll down to "Workout" settings. Scroll to the bottom and you can toggle off "Add Newest Workouts to Watch" and they won't show up unless you add them through the Fitness app
Score: 2 Votes (Like | Disagree)
usefx Avatar
57 months ago

How about they will focus on launching it on regions other than English speaking countries, give me the choice I don’t care it’s not translated.
It’s one of the reasons I bought the Apple Watch and still 1 year later we don’t get it
I agree.
Fitness+ is one of the biggest Apple Watch features and I can't even try it.
Score: 2 Votes (Like | Disagree)