Apple to Launch Running Variation of Its 'Time to Walk' Fitness+ Audio Feature

Apple intends to bring new variations of its Time to Walk feature to Apple Fitness+ subscribers, with "Time to Run" and "Audio Meditations" set to debut alongside the Apple Watch Series 7 launch, according to well-connected Bloomberg reporter Mark Gurman.

apple time to walk apple watch airpods 01252021 inline
Launched in January, Time to Walk are audio stories from influential people that Apple Watch users can listen to with AirPods or other wireless headphones while walking.

Time to Walk episodes are automatically downloaded to the Apple Watch with a Fitness+ subscription, and users can start an episode directly from the Workout app. An equivalent Time to Push is available for wheelchair users.

In his latest PowerOn newsletter, Gurman suggests the new running and meditative variations on the theme will arrive in the fall when Apple launches the Apple Watch Series 7, which is expected to debut a minor redesign featuring a flatter display and updated screen technology, along with a faster processor.

When the audio stories arrive, Apple Fitness+ subscribers will presumably be able to open the Workout app on an Apple Watch, select "Time to Run," and choose from one of the audio stories to listen to during their run. "Audio Meditations" sound less workout/fitness oriented, so maybe they'll live in the new Mindfulness app.

Meanwhile, Apple has continued to improve the Fitness+ interface in successive beta versions of iOS 15, including the introduction of additional filters for some workout types, such as "Equipment" and "Body Focus" in the Strength category.

Apple Fitness+ is currently available in the United States, Canada, Australia, New Zealand, Ireland, and the United Kingdom.

Related Roundups: Apple Watch 11, watchOS 26
Buyer's Guide: Apple Watch (Buy Now)
Related Forum: Apple Watch

Popular Stories

iOS 26

15 New Things Your iPhone Can Do in iOS 26.2

Friday December 5, 2025 9:40 am PST by
Apple is about to release iOS 26.2, the second major point update for iPhones since iOS 26 was rolled out in September, and there are at least 15 notable changes and improvements worth checking out. We've rounded them up below. Apple is expected to roll out iOS 26.2 to compatible devices sometime between December 8 and December 16. When the update drops, you can check Apple's servers for the ...
Intel Inside iPhone Feature

Apple's Return to Intel Rumored to Extend to iPhone

Friday December 5, 2025 10:08 am PST by
Intel is expected to begin supplying some Mac and iPad chips in a few years, and the latest rumor claims the partnership might extend to the iPhone. In a research note with investment firm GF Securities this week, obtained by MacRumors, analyst Jeff Pu said he and his colleagues "now expect" Intel to reach a supply deal with Apple for at least some non-pro iPhone chips starting in 2028....
Photos App Icon Liquid Glass

John Gruber Shares Scathing Commentary About Apple's Departing Software Design Chief

Thursday December 4, 2025 9:30 am PST by
In a statement shared with Bloomberg on Wednesday, Apple confirmed that its software design chief Alan Dye will be leaving. Apple said Dye will be succeeded by Stephen Lemay, who has been a software designer at the company since 1999. Meta CEO Mark Zuckerberg announced that Dye will lead a new creative studio within the company's AR/VR division Reality Labs. On his blog Daring Fireball,...
ive and altman

Jony Ive's OpenAI Device Barred From Using 'io' Name

Friday December 5, 2025 6:22 am PST by
A U.S. appeals court has upheld a temporary restraining order that prevents OpenAI and Jony Ive's new hardware venture from using the name "io" for products similar to those planned by AI audio startup iyO, Bloomberg Law reports. iyO sued OpenAI earlier this year after the latter announced its partnership with Ive's new firm, arguing that OpenAI's planned "io" branding was too close to its...
iOS 26

Apple Seeds iOS 26.2 and iPadOS 26.2 Release Candidates to Developers and Public Beta Testers

Wednesday December 3, 2025 10:33 am PST by
Apple today seeded the release candidate versions of upcoming iOS 26.2 and iPadOS 26.2 updates to developers and public beta testers, with the software coming two weeks after Apple seeded the third betas. The release candidates represent the final versions of iOS 26.2 and iPadOS 26.2 that will be provided to the public if no further bugs are found during this final week of testing....
iphone air camera

iPhone Air's Resale Value Has Dropped Dramatically, Data Shows

Thursday December 4, 2025 5:27 am PST by
The iPhone Air has recorded the steepest early resale value drop of any iPhone model in years, with new data showing that several configurations have lost almost 50% of their value within ten weeks of launch. According to a ten-week analysis published by SellCell, Apple's latest lineup is showing a pronounced split in resale performance between the iPhone 17 models and the iPhone Air....
iPhone 17 Pro Cosmic Orange

iPhone 17 Pro Lost a Camera Feature Pro Models Have Had Since 2020

Thursday December 4, 2025 5:18 am PST by
iPhone 17 Pro models, it turns out, can't take photos in Night mode when Portrait mode is selected in the Camera app – a capability that's been available on Apple's Pro devices since the iPhone 12 Pro in 2020. If you're an iPhone 17 Pro or iPhone 17 Pro Max owner, try it for yourself: Open the Camera app with Photo selected in the carousel, then cover the rear lenses with your hand to...
ios 18 to ios 26 upgrade

Apple Pushes iPhone Users Still on iOS 18 to Upgrade to iOS 26

Tuesday December 2, 2025 11:09 am PST by
Apple is encouraging iPhone users who are still running iOS 18 to upgrade to iOS 26 by making the iOS 26 software upgrade option more prominent. Since iOS 26 launched in September, it has been displayed as an optional upgrade at the bottom of the Software Update interface in the Settings app. iOS 18 has been the default operating system option, and users running iOS 18 have seen iOS 18...
maxresdefault

iPhone Fold: Launch, Pricing, and What to Expect From Apple's Foldable

Monday December 1, 2025 3:00 am PST by
Apple is expected to launch a new foldable iPhone next year, based on multiple rumors and credible sources. The long-awaited device has been rumored for years now, but signs increasingly suggest that 2026 could indeed be the year that Apple releases its first foldable device. Subscribe to the MacRumors YouTube channel for more videos. Below, we've collated an updated set of key details that ...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Monday December 1, 2025 2:40 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...

Top Rated Comments

Worlrl Avatar
56 months ago
How about they will focus on launching it on regions other than English speaking countries, give me the choice I don’t care it’s not translated.
It’s one of the reasons I bought the Apple Watch and still 1 year later we don’t get it
Score: 9 Votes (Like | Disagree)
Magic_ Avatar
56 months ago
It’s not only for other than English speaking countries. There is a number of English speaking countries which does not have this capability (Hong Kong / Malta / Singapore …… etc…. ).

I’m disappointed as it was one of main reasons I decided to buy iWatch during COVID time. Otherwise I would stick to my old watch (no advertisement, hence no company name).

I don’t believe Apple in this statement without clear cut for a roadmap. Where? By when?

Once they share it - I will believe in it. Otherwise it’s PR blah blah and even not most of commonwealth countries are the audience for it.
Score: 3 Votes (Like | Disagree)
profets Avatar
56 months ago
I absolutely hate that whenever I go to start a workout on my watch that Time to Walk is the default at the top of the list. Prior to Fitness+ my most used workout types would be at the top. Anyone have any idea if this can be customized at all?
Score: 3 Votes (Like | Disagree)
fbara Avatar
56 months ago

I absolutely hate that whenever I go to start a workout on my watch that Time to Walk is the default at the top of the list. Prior to Fitness+ my most used workout types would be at the top. Anyone have any idea if this can be customized at all?
I think you can swipe from right to left to remove it.
Score: 3 Votes (Like | Disagree)
oy1007 Avatar
56 months ago

I absolutely hate that whenever I go to start a workout on my watch that Time to Walk is the default at the top of the list. Prior to Fitness+ my most used workout types would be at the top. Anyone have any idea if this can be customized at all?

Drives me nuts too.. Wish there was a simpler UI for starting/choosing exercises.. Like six little circles with icon of activity on screen instead of scrolling one at a time.
On your phone go to the Watch app and scroll down to "Workout" settings. Scroll to the bottom and you can toggle off "Add Newest Workouts to Watch" and they won't show up unless you add them through the Fitness app
Score: 2 Votes (Like | Disagree)
usefx Avatar
56 months ago

How about they will focus on launching it on regions other than English speaking countries, give me the choice I don’t care it’s not translated.
It’s one of the reasons I bought the Apple Watch and still 1 year later we don’t get it
I agree.
Fitness+ is one of the biggest Apple Watch features and I can't even try it.
Score: 2 Votes (Like | Disagree)