International Women's Day Activity Challenge Requires Apple Watch Owners to Double Their Move Rings

Apple has debuted a new Activity Challenge for Apple Watch wearers today, this one focused on celebrating International Women's Day. To complete the challenge and earn the achievement, you'll have to double your Move ring on March 8, the day that commemorates the movement for women's rights around the world.

The award for completing the challenge will be a set of still and animated stickers you can send to friends and family members within Messages. You'll find the new Activity Challenge by opening the Activity iOS app, tapping the Achievements tab, and tapping the icon for the International Women's Day Challenge achievement, which should be located at the very top of the page.

activty challenge womens day
The new challenge follows one from February that encouraged users to close their Apple Watch's exercise ring for seven days in a row as a promotion for Heart Month. Apple has regularly added Activity Challenges to the Activity app on iOS over the past few years, marking major holidays like Thanksgiving and New Year's with challenges that encouraged users to avoid staying sedentary during each holiday.

Apple Watch isn't the only area where Apple has been celebrating International Women's Day, with the company debuting a series of female-focused spotlight categories in the iTunes Movies store earlier this week on iOS, macOS, and tvOS. The "Leading Ladies" section offers films like Wonder Woman, Mean Girls, Mad Max: Fury Road, and Room for under $10 for a limited time.

In Apple Music, a "Celebrating Bold Women" card has been featured in the Browse tab for the past few days, linking subscribers to playlists, essential albums, up-and-coming artists, women who made history, and a breakdown of Leading Ladies in musical genres like pop, jazz, rock, and more.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Buy Now)

Popular Stories

streaming black friday 2025

Black Friday Streaming Deals Include Big Savings on Disney+, Hulu, Apple TV, and More

Monday November 24, 2025 8:03 am PST by
We've been focusing on deals on physical products over the past few weeks, but Black Friday is also a great time of year to purchase a streaming membership. Some of the biggest services have great discounts for new and select returning members this week, including Disney+, Hulu, Paramount+, Peacock, and more. Note: MacRumors is an affiliate partner with some of these vendors. When you click a...
iOS 26 on Three iPhones

iOS 27 Will Reportedly Have Two Key Upgrades

Sunday November 23, 2025 8:48 am PST by
iOS 27 will reportedly have two major elements: quality improvements and new AI features. In his Power On newsletter today, Bloomberg's Mark Gurman said that iOS 27 will be similar to Mac OS X Snow Leopard, in the sense that Apple is focused on improving "quality and underlying performance" over adding new features. Gurman said there is one exception to this rule, though, as he expects...
General Black Friday Deals 25 Red

Apple Black Friday Deals Available Now on AirPods, iPads, Accessories, and More

Friday November 21, 2025 8:48 am PST by
We're only a few days away from Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When...
iOS 26

iOS 26.2 Adds These New Features to Your iPhone

Thursday November 20, 2025 10:50 am PST by
iOS 26.2 is currently in beta testing. The upcoming update includes a handful of new features and changes on the iPhone, including a new Liquid Glass slider for the Lock Screen's clock, offline lyrics for Apple Music, and more. In a recent press release, Apple confirmed that iOS 26.2 will be released to all users in December, but it did not provide a specific release date. Keep reading...
maxresdefault

The MacRumors Show: iPhone 18 Pro Looks Like a Huge Upgrade

Friday November 21, 2025 9:10 am PST by
On this week's episode of The MacRumors Show, we talk through all of the new features and improvements expected to come to next year's iPhone 18 Pro and iPhone 18 Pro Max models. Subscribe to The MacRumors Show YouTube channel for more videos Apple's next-generation iPhones are less than ten months away and we already have a good idea about what to expect based on corroborated leaks, rumors,...
Apple Foldable Thumb

Foldable iPhone to Debut These Three Breakthrough Features

Tuesday November 25, 2025 7:09 am PST by
Apple's first foldable iPhone is expected to launch alongside the iPhone 18 Pro models in fall 2026, and it's shaping up to include three standout features that could set it apart from the competition. The book-style foldable will reportedly feature an industry-first 24-megapixel under-display camera built into the inner display, according to a recent JP Morgan equity research report. That...
apple news banner

Apple News Loses CNN

Monday November 24, 2025 7:56 am PST by
American multinational news company CNN has abruptly pulled its content from Apple News, Semafor reports. CNN quietly removed its stories from Apple News over the weekend and there is no longer a feed from the network to subscribe to in the app. This effectively ends its distribution agreement with Apple while the two sides negotiate new terms. Discussions are apparently ongoing and CNN's...
amazon black friday

Amazon Kicks Off Black Friday Sale With Major Discounts on Apple Accessories, TVs, and More

Sunday November 23, 2025 7:12 am PST by
Black Friday deals have begun, and Amazon is one of the best places you can find steep discounts on numerous products this week. We've already collected all of the best Apple-related deals you'll find at Amazon (and other retailers) in our Apple Black Friday Deals post, so below you'll find other discounts on devices like Anker accessories, Beats headphones, video games, TVs, and more. Note:...
Apple Shopping Event 2025

Apple Announces 2025 Black Friday Event, Here's What You Can Get

Thursday November 20, 2025 6:28 am PST by
Apple's annual four-day Black Friday through Cyber Monday shopping event is returning on Friday, November 28 through Monday, December 1 in many countries, including the United States, Canada, Australia, New Zealand, France, Germany, Italy, Spain, the United Kingdom, Belgium, the Netherlands, Sweden, Thailand, and others. During the shopping event, customers can get an Apple gift card with...

Top Rated Comments

Gorms Avatar
101 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
Score: 4 Votes (Like | Disagree)
Zadigre Avatar
101 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I'm 6'2". I was over 270lb in December 2016. I've lost 90lb in 13 months. I exercised more and eat better.
My target was set to 680 last summer... I easily reached it nearly everyday with my archery practice, gym or my 30 mins fast walks. But for the winter period, I've went down to 450... which is very easy to reach if I go to the gym or shoot my bow (I always start the exercise app for both)... but 450 is limit reachable for those days where I do "nothing".

So this spring when I go out more, I will probably put my goal back to 650 or more.
Score: 4 Votes (Like | Disagree)
lunarworks Avatar
101 months ago
I'm pretty active, so it would be hard for me to double my routine. I don't have an Apple Watch anyway.

Men in many modern societies are far more at risk than women imo. For example, Japanese male suicide is out of control.
Ugh.

That has nothing to do with "men's rights", and everything to do with an overbearing and rigid work culture that's stuck in the '80s when there was money to go around. Meanwhile, women are considered "decorations" at work there, are labeled "unwanted" if they don't marry and become a housewife by 25 (look up "christmas cake"), and can't ride the packed subway without being groped.

Nice try, though.
Score: 3 Votes (Like | Disagree)
ZebraDude Avatar
101 months ago


Ok I am going to bitch slap Apple if they EVER do this again.

My body is numb from the cold and my legs are VERY TIRED.
Score: 3 Votes (Like | Disagree)
travisjaymoore Avatar
101 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I set mine to 800 on days when I can't go to the gym or with my work schedule just can't be very active (a lot of 10-12 hour days on set where I'm on my feet but not necessarily exerting myself). 1200 on days I can go to the gym to I have to really push myself. Lost 15lbs since the beginning of the year with this schedule.
Score: 3 Votes (Like | Disagree)
Nadam23 Avatar
101 months ago
Mine's set to 700. I meet it most days. I'd have to go for an extra 6+ mile run on top of my normal movement and exercising during the day to double it. Probably not gonna happen.
Score: 2 Votes (Like | Disagree)