You Can Use the iOS 16 Fitness App for Activity Tracking Without an Apple Watch
The Fitness app on the iPhone has long been available as an activity tracking tool for those who own an Apple Watch, but in iOS 16, Apple wants to make the app an activity tracking option useful even for those who don't own an Apple Watch.

With iOS 16, you can track your activity using the iPhone motion sensors. The iPhone can keep tabs on steps, distance, and third-party workouts, giving you an estimate of your calories burned.
You can set a daily move goal even if you don't have an Apple Watch, using the iPhone to track your progress toward reaching the goal. The updated Fitness app is useful for people who don't have an Apple Watch or another kind of activity tracker and who would like to be more active.
The Fitness app looks almost identical to the Fitness app available to Apple Watch owners, but it does not include a Fitness+ tab as that feature is restricted to the Apple Watch, nor does it have Stand and Exercise rings.
For more on what's new in iOS 16, make sure to check out our hands-on video.
Popular Stories
Apple has announced that the long-running Apple Support Community discussion forums for user-to-user tech support will be permanently closing on Friday, November 20. The forums have existed in some form for nearly 30 years, so it is the end of an era.
Effective immediately, the Apple Support Community forums are in a read-only state, with new posts no longer being accepted. The final message ...
Apple's chief hardware officer Johny Srouji is being considered as a potential successor to Nvidia CEO Jensen Huang as the chipmaker's board prepares to remove its co-founder, according to Semafor.
Citing a person familiar with the matter, the publication identified Srouji as one of the people under consideration for Nvidia's top job. It is unclear if Srouji has yet been approached or...
Apple today released new firmware for the AirPods Pro 2, AirPods Pro 3, AirPods 4, AirPods 5, and AirPods Max 2. The firmware has a build number of 9B47, up from 9A348/9A350.
Apple has been beta testing the new firmware for the last several weeks. In a support document, Apple merely mentioned the new firmware contains "bug fixes and other improvements."
Firmware updates can be downloaded...