International Women's Day Activity Challenge Requires Apple Watch Owners to Double Their Move Rings - MacRumors
Skip to Content

International Women's Day Activity Challenge Requires Apple Watch Owners to Double Their Move Rings

Apple has debuted a new Activity Challenge for Apple Watch wearers today, this one focused on celebrating International Women's Day. To complete the challenge and earn the achievement, you'll have to double your Move ring on March 8, the day that commemorates the movement for women's rights around the world.

The award for completing the challenge will be a set of still and animated stickers you can send to friends and family members within Messages. You'll find the new Activity Challenge by opening the Activity iOS app, tapping the Achievements tab, and tapping the icon for the International Women's Day Challenge achievement, which should be located at the very top of the page.

activty challenge womens day
The new challenge follows one from February that encouraged users to close their Apple Watch's exercise ring for seven days in a row as a promotion for Heart Month. Apple has regularly added Activity Challenges to the Activity app on iOS over the past few years, marking major holidays like Thanksgiving and New Year's with challenges that encouraged users to avoid staying sedentary during each holiday.

Apple Watch isn't the only area where Apple has been celebrating International Women's Day, with the company debuting a series of female-focused spotlight categories in the iTunes Movies store earlier this week on iOS, macOS, and tvOS. The "Leading Ladies" section offers films like Wonder Woman, Mean Girls, Mad Max: Fury Road, and Room for under $10 for a limited time.

In Apple Music, a "Celebrating Bold Women" card has been featured in the Browse tab for the past few days, linking subscribers to playlists, essential albums, up-and-coming artists, women who made history, and a breakdown of Leading Ladies in musical genres like pop, jazz, rock, and more.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Neutral)

Popular Stories

watchos 26 gradient light

watchOS 26.4 Now Available With Workout Update and New Emoji

Tuesday March 24, 2026 10:02 am PDT by
Apple today released watchOS 26.4, the fourth major update to the watchOS 26 operating system that came out in September. watchOS 26.4 comes a month and a half after Apple released watchOS 26.3. watchOS 26.4 can be downloaded for free on an iPhone running iOS 26.4 by opening up the Apple Watch app and going to General > Software Update, or initiating an update in the Settings app on the...
Apple Watch Series 10 Jet Black

No Major Apple Watch Redesign Expected This Year

Thursday March 26, 2026 11:12 am PDT by
In addition to indicating that a new full-sized HomePod is in the works, and that the foldable iPhone will likely ship later than the iPhone 18 Pro models this year, Bloomberg's Mark Gurman today said he does not expect any major design changes for the next-generation Apple Watch models coming later this year. Gurman revealed all of this information in a live Q&A call today on the Bloomberg...
earth day 2025 apple watch

Apple Watch Earth Day and International Dance Day Activity Challenges Launching Later This Month

Tuesday April 14, 2026 12:00 pm PDT by
Apple has two new Apple Watch activity challenges coming up, celebrating Earth Day and International Dance Day. The Earth Day activity challenge will launch on Wednesday, April 22, while the Dance Day challenge will take place a week later on Wednesday, April 29. To complete the Earth Day challenge, Apple Watch owners will need to complete a workout that lasts for 30 minutes or longer. This ...

Top Rated Comments

106 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I'm 6'2". I was over 270lb in December 2016. I've lost 90lb in 13 months. I exercised more and eat better.
My target was set to 680 last summer... I easily reached it nearly everyday with my archery practice, gym or my 30 mins fast walks. But for the winter period, I've went down to 450... which is very easy to reach if I go to the gym or shoot my bow (I always start the exercise app for both)... but 450 is limit reachable for those days where I do "nothing".

So this spring when I go out more, I will probably put my goal back to 650 or more.
Score: 4 Votes (Like | Disagree)
Gorms Avatar
106 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
Score: 4 Votes (Like | Disagree)
ZebraDude Avatar
106 months ago


Ok I am going to bitch slap Apple if they EVER do this again.

My body is numb from the cold and my legs are VERY TIRED.
Score: 3 Votes (Like | Disagree)
106 months ago
This is a proper hard one for me. Anytime it's double your activity goal I just fail. I'd have to jam in an extra 5K run or so into my day. But, anything to support the ladies.

What do other MR readers have their Activity set to btw? As a recovering fat person (now hovering just below 14st @ 5'10, thanks primarily to the Watch) but now I've seen some good results and I've dropped mine from 780 a day to 680.

This is me being lazy, that extra 100 calories forces at least a one mile run of me a day. But, like I said I'm a recovering fat man not all the way healthy yet. So just wondering how I stack up against you guys?
I set mine to 800 on days when I can't go to the gym or with my work schedule just can't be very active (a lot of 10-12 hour days on set where I'm on my feet but not necessarily exerting myself). 1200 on days I can go to the gym to I have to really push myself. Lost 15lbs since the beginning of the year with this schedule.
Score: 3 Votes (Like | Disagree)
106 months ago
I'm pretty active, so it would be hard for me to double my routine. I don't have an Apple Watch anyway.

Men in many modern societies are far more at risk than women imo. For example, Japanese male suicide is out of control.
Ugh.

That has nothing to do with "men's rights", and everything to do with an overbearing and rigid work culture that's stuck in the '80s when there was money to go around. Meanwhile, women are considered "decorations" at work there, are labeled "unwanted" if they don't marry and become a housewife by 25 (look up "christmas cake"), and can't ride the packed subway without being groped.

Nice try, though.
Score: 3 Votes (Like | Disagree)
Gorms Avatar
106 months ago


Ok I am going to bitch slap Apple if they EVER do this again.

My body is numb from the cold and my legs are VERY TIRED.
You mad man! Well done though. I woke up to snow and gave up all aspirations of achievement.
Score: 2 Votes (Like | Disagree)