Skip to Content

Instagram Limits Users' Ability to Limit How Much Time They Spend in the App

Instagram has quietly removed the ability for its users to limit their daily usage of the app to less than 30 minutes, reports TechCrunch.

Instagram Feature 2
In 2018, Instagram introduced options in the app to set a daily time limit, with a reminder to be sent when that time limit is reached – useful for those who want to cut down on their social media usage. Originally, users were able to select a time limit as low as ten or even five minutes a day, but selecting such short durations is no longer possible.

Following the latest app update, the "Set daily time limit" menu card pops up and prompts users to choose how long that should be, with a new minimum of 30 minutes, while the radio button next to the maximum of three hours is pre-selected in the menu card, as if to nudge users to choose that limit.

The popup does say the user can keep their existing limit if they wish, but an additional popup on the activity page in the app says the 10-minute value is "no longer supported." Indeed, after the update, users will find the new limits available are now 30 minutes, 45 minutes, one hour, two hours, and three hours.

instagram time limits
Neither Instagram nor parent company Meta (formerly Facebook) has commented on the quietly implemented change, which appears to run counter to Instagram's claim, made in 2018, that it wants to empower users to make intentional decisions about how much time they spend on the app.

The change arrives just a few months after Instagram introduced its "Take a Break" feature that lets users opt into receiving periodic reminders if they've been on the app for long stretches of time. As The Verge notes, when "Take a Break" was in testing, Instagram head Adam Mosseri said that "you know what's best for you when it comes to how you use the app."

The change follows disappointing quarterly earnings reported by Meta earlier this month, which saw the company slash its guidance for the first quarter of 2022 by $30 billion.

Meta partly blamed its weaker performance on steps taken by Apple to improve user privacy by making it harder for platforms and apps to track users across other apps and websites for ad targeting purposes, which Meta said will cost its business $10 billion this year.

Popular Stories

Apple Event Logo

Apple Released Seven New Products Today

Wednesday March 11, 2026 7:05 am PDT by
Starting today, the seven new Apple products that were announced last week are available at Apple Stores and beginning to arrive to customers. The colorful MacBook Neo and all of the other new products are on display at most Apple Store locations around the world starting today. Apple Stores have inventory of the new products for both walk-in customers and Apple Store pickup, but...
ios 26 4 yellow

Everything New in iOS 26.4 Beta 4

Monday March 9, 2026 3:50 pm PDT by
Apple is continuing to test the iOS 26.4 beta, and the latest update is now available for developers and public beta testers. As testing goes on, there are fewer new features in each beta, but today’s release adds new emoji characters and a few other changes. New Emoji Apple added new emoji characters, including trombone, treasure chest, distorted face, hairy creature, fight cloud, orca,...
Apple MacBook Pro M4 hero

Apple Planning 'MacBook Ultra' With Touchscreen and Higher Price

Sunday March 8, 2026 8:05 am PDT by
Apple is planning to launch an all-new "MacBook Ultra" model this year, featuring an OLED display, touchscreen, and a higher price point, Bloomberg's Mark Gurman reports. Gurman revealed the information in his latest "Power On" newsletter. While Apple has been widely expected to launch new M6-series MacBook Pro models with OLED displays, touchscreen functionality, and a new, thinner design...

Top Rated Comments

Pakaku Avatar
53 months ago
Fun fact: It is possible to set an even lower daily time limit by uninstalling Instagram
Score: 63 Votes (Like | Disagree)
53 months ago
If you are spending 3 hours a day in Instagram then you need to step back and look at where your life went wrong.
Score: 29 Votes (Like | Disagree)
53 months ago
LOL. The dealer doesn't want to you to stop.
Score: 15 Votes (Like | Disagree)
Greenmeenie Avatar
53 months ago
Meta is getting desperate
Score: 13 Votes (Like | Disagree)
TechRunner Avatar
53 months ago
Well of course they made the time limits longer. It's hard to be exposed to two hundred meaningless ads if you're only using IG five or ten minutes a day.
Score: 12 Votes (Like | Disagree)
wanha Avatar
53 months ago
When caring about people conflicts with your business model, corporations will almost always choose the latter.
Score: 11 Votes (Like | Disagree)