Nike today updated its popular "Nike+ Running" iOS app with a new name, "Nike+ Run Club," as well as introducing various user interface changes and features (via Fast Company). The big new addition centers around "coaching plans" that let users choose a workout and running plan, which then dynamically adapt to the specific progress made by each user.

Some of these plans include categories like "Getting Started" and "Get More Fit," which falls in line with Nike's mission statement of treating each one of its customers like a professional athlete in order to help them "reach their full potential." Within each plan there's a new "Benchmark Run" that gauges the improvements -- or slacking off -- of each user as they work their way through a workout.

nike iphone

With the latest version of fitness app Nike+ Run Club, for example, personalized coaching for newbie runners is central to the experience. As the app learns more about you, it tailors your workouts accordingly.

"If you have a body, you're an athlete," says Jay Lee, global head of product for Nike+. "What we've learned is that we really need to serve [athletes] as individuals if we want them to reach their full potential."

On the social side of things, Nike has made it easier to share progress with friends on social networks as well as tweaked its leaderboards tab with new ways to compare and compete with people who are also using the app. Users will also be able to use the companion Apple Watch app independently of the iOS app, since the new update allows users to "run free" and leave their iPhone behind.

The new "Club" naming style follows in the footsteps of Nike+ Training Club [Direct Link], which focuses on a wider array of weight and strength training. For anyone who has yet to download it, Nike+ Run Club is available for free on the App Store. [Direct Link]

Tag: Nike+

Top Rated Comments

Zoboomafoo Avatar
120 months ago
It this app were running a race, it would have been pulled from the course for not meeting the minimum pace requirements.
Score: 4 Votes (Like | Disagree)
jayeskimo Avatar
120 months ago
Be warned, as pretty as this update looks, it will wipe a lot of your data. Reports of people losing all their trophies / mileage etc. I was several weeks into a coach program for an October half marathon and my progress is gone. I now cant set up a program for the same race as its deemed too soon. This is a very frustrating situation for a lot of people. The app is far slower to load and training programs have been completely re-worked making current programs very hard to transition over.
Score: 2 Votes (Like | Disagree)
Norbury Avatar
120 months ago


* Super slow to load on iPhone 6
* Took ages to log-in/sync, wouldn't work over 4G, needed wi-fi.
* Challenges have disappeared, disappointing
* Trophies have disappeared too
* It has lost the name of my shoes
* I can't change/upload new photo ("upload error")
* It switched from metric to imperial... had to go deep into settings to set it back into metric...
* Orientation was messed up, it didn't remember my settings from the previous version of the app... boring when you wear your phone on a strap and have to fiddle through settings.
* Spotify had been disconnected, had to re-connect it manually.
* Everybody has got to manually re-opt-in to sharing in the "friends leaderboard", in settings, as a result, where I used to have about 28 friends to follow there's only one left, and "27 have no kilometres left"... ********.
* There an "inbox" with a "welcome to Nike+ run club" message but I can't open it, it says "False start". The ever-present unread message, straight from LinkedIn's book...
* All 3 running clubs are fully booked, with no way to create new ones... how social is that.
* That green icon with text is tacky on my home screen. Much preferred the old, simple red one

In other words, it's a complete mess for me so far... Feels like an early beta...

PS: can't even leave a review on the AppStore because I downloaded the Nike+ running app from the French App Store in 2011, then moved over to the UK and switched App Stores... and when I try to leave a review, an App Store pop up reads "You must buy/download this app first before you can leave a review"... Just out of curiosity, after 8 versions of iOS with the bug, are they fixing that in iOS 10?
I've got mine set as metric, but all the run records are displaying in imperial. Wtf? Also I had to tell it my height and weight, and it's lost the details again, even though I allowed it to get details from the health app. I mainly use it because of the integration with music controls, maybe I'll have to learn to use Strava.
Score: 1 Votes (Like | Disagree)
OutGolfn Avatar
120 months ago
I wish the new Nike+ Run Club integrated and created playlists on Apple Music as well, not just Spotify. Would think with Tim Cook being on Nike's board surely Apple Music/Playlists would be a great value add to both brands. I like the new design of the app, and will be five stars once NRC starts creating Apple Music playlists.
*The default running playlists Apple music does have are lacking. 15 or 20 songs. The NRC playlists are usually huge and have great variety for short, long, fast, etc runs. It's a place Apple Music can definitely improved upon within the running section, especially with the upcoming rumor Apple Watch 2.
Score: 1 Votes (Like | Disagree)
quagski Avatar
120 months ago
Strava or bust.
Score: 1 Votes (Like | Disagree)
mariachi4 Avatar
120 months ago
Looks like it lost all my logged data about mileage on each pair of shoes. Greattt.
Same here, all my notes and shoes gone. And can't log in to the nikeplus.com website. Already in contact with nike support. The positive thing is that they added the 3d touch in the App icon to have a quick run, which i requested since the 6s launched.
Score: 1 Votes (Like | Disagree)

Popular Stories

m1 chip slide

Five Years of Apple Silicon: M1 to M5 Performance Comparison

Monday November 10, 2025 1:08 pm PST by
Today marks the fifth anniversary of the Apple silicon chip that replaced Intel chips in Apple's Mac lineup. The first Apple silicon chip, the M1, was unveiled on November 10, 2020. The M1 debuted in the MacBook Air, Mac mini, and 13-inch MacBook Pro. The M1 chip was impressive when it launched, featuring the "world's fastest CPU core" and industry-leading performance per watt, and it's only ...
All Screen iPhone 2027 Feature 1

Apple to Hide Selfie Camera Under Display of 20th Anniversary iPhone

Monday November 10, 2025 1:55 am PST by
Apple will conceal the front-facing camera under the screen of its 2027 iPhone, a Chinese leaker said today, corroborating reports that Apple's 20th anniversary iPhone will have no visible cutouts in the display. Weibo-based account Digital Chat Station said Apple's development of under-screen camera technology was progressing as planned for adoption in 2027, one year after it will...
iphone air thinness

iPhone Air Sales Are So Bad That Apple's Delaying the Next-Generation Version

Monday November 10, 2025 11:41 am PST by
The thin, light iPhone Air sold so poorly that Apple has decided to delay the launch of the next-generation iPhone Air that was scheduled to come out alongside the iPhone 18 Pro, reports The Information. Apple initially planned to release a new iPhone Air in fall 2026, but now that's not going to happen. Since the iPhone Air launched in September, there have been reports of poor sales...
iphone pocket%402x

Apple Debuts iPhone Pocket, a Limited Edition iPod Sock-Style Accessory

Tuesday November 11, 2025 1:23 am PST by
Apple has teamed up with Japanese fashion house ISSEY MIYAKE to launch iPhone Pocket, a 3D-knitted limited edition accessory designed to carry an iPhone, AirPods, and other everyday items. The accessory is like a stretchy pocket, not unlike an iPod Sock, but elongated to form a strap made of a ribbed, elastic textile that fully encloses an iPhone yet allows you to glimpse the display...
iOS 26

iOS 26.2 Available Next Month With These 8 New Features

Tuesday November 11, 2025 9:48 am PST by
Apple released the first iOS 26.2 beta last week. The upcoming update includes a handful of new features and changes on the iPhone, including a new Liquid Glass slider for the Lock Screen's clock, offline lyrics in Apple Music, and more. In a recent press release, Apple confirmed that iOS 26.2 will be released to all users in December, but it did not provide a specific release date....
Early Black Friday Deals 1

The Best Early Black Friday Apple Deals on AirPods, Apple Watch, iPad, and More

Saturday November 8, 2025 6:16 am PST by
We're officially in the month of Black Friday, which will take place on Friday, November 28 in 2025. As always, this will be the best time of the year to shop for great deals, including popular Apple products like AirPods, iPad, Apple Watch, and more. In this article, the majority of the discounts will be found on Amazon. Note: MacRumors is an affiliate partner with some of these vendors. When ...
homepod mini colors

New HomePod Mini Coming Soon With These Features

Tuesday November 11, 2025 7:30 am PST by
Apple is expected to announce a new HomePod mini imminently, headlining with new chips. Here are all of the new features we're expecting. The second-generation HomePod mini is highly likely to contain a more up-to-date chip for more advanced computational audio and improved responsiveness. The current HomePod mini is equipped with the Apple Watch Series 5's S5 chip from 2019. Apple is likely ...
Apple fitness plus feature

Future of Apple Fitness+ 'Under Review'

Sunday November 9, 2025 5:30 am PST by
The future of Apple Fitness+ is "under review" amid a reorganization of the service, according to Bloomberg's Mark Gurman. In the latest edition of his "Power On" newsletter, Gurman said that Apple Fitness+ remains one of the company's "weakest digital offerings." The service apparently suffers from high churn and little revenue. Nevertheless, Fitness+ has a small, loyal fanbase that...
iphone black friday gold

The Best Early Black Friday iPhone Deals

Monday November 10, 2025 10:18 am PST by
Cellular carriers have always offered big savings on the newest iPhone models during the holidays, and Black Friday 2025 sales have kicked off at AT&T, Verizon, T-Mobile, and more. Right now we're tracking notable offers on the iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, and iPhone Air. For even more savings, keep an eye on older models during the holiday shopping season. Note: MacRumors is...
2024 iPhone Boxes Feature

Apple Adjusts Trade-In Values for iPhones, iPads, Macs, and More

Thursday November 6, 2025 11:12 am PST by
Apple today updated its trade-in values for select iPhone, iPad, Mac, and Apple Watch models. Trade-ins can be completed on Apple's website, or at an Apple Store. The charts below provide an overview of Apple's current and previous trade-in values in the U.S., according to its website. Maximum values for most devices either decreased or saw no change, but the iPad Air received a slight bump. ...