Apple Fitness+ combines with Apple Watch, iPhone, iPad, and Apple TV to provide the convenience of being able to work out whenever you like and wherever you are.

Another convenient feature is that you can pause a workout on these devices at any time and then resume it just as easily when you're ready to continue. This article describes the pause and resume functions on Apple Watch, iPhone, iPad, and Apple TV.

applefitnesscompeting

Pause and Resume a Workout on Apple Watch

  • To pause a workout: Press the side button and the Digital Crown at the same time. Alternately, swipe right on the screen, then tap Pause.
  • To resume a workout: Press the side button and the Digital Crown at the same time, or swipe right on the screen, then tap Resume.

Pause and Resume a Workout on iOS Devices

  • To pause a workout: Tap the screen, then tap the Pause button.
  • To resume a workout: Tap the Play button.

Pause and Resume a Workout on Apple TV

  • To pause or resume a workout: On the Siri Remote/Apple TV Remote, press the Touch surface or press the Play/Pause button.

For more information on Apple Fitness+, check out our comprehensive guide.

Popular Stories

gradiente iphone white

Brazilian Electronics Company Revives Long-Running iPhone Trademark Dispute

Tuesday May 19, 2020 1:06 pm PDT by
Apple has been involved in a long-running iPhone trademark dispute in Brazil, which was revived today by IGB Electronica, a Brazilian consumer electronics company that originally registered the "iPhone" name in 2000. IGB Electronica fought a multi-year battle with Apple in an attempt to get exclusive rights to the "iPhone" trademark, but ultimately lost, and now the case has been brought to...