Apple to Launch Running Variation of Its 'Time to Walk' Fitness+ Audio Feature - MacRumors
Skip to Content

Apple to Launch Running Variation of Its 'Time to Walk' Fitness+ Audio Feature

Apple intends to bring new variations of its Time to Walk feature to Apple Fitness+ subscribers, with "Time to Run" and "Audio Meditations" set to debut alongside the Apple Watch Series 7 launch, according to well-connected Bloomberg reporter Mark Gurman.

apple time to walk apple watch airpods 01252021 inline
Launched in January, Time to Walk are audio stories from influential people that Apple Watch users can listen to with AirPods or other wireless headphones while walking.

Time to Walk episodes are automatically downloaded to the Apple Watch with a Fitness+ subscription, and users can start an episode directly from the Workout app. An equivalent Time to Push is available for wheelchair users.

In his latest PowerOn newsletter, Gurman suggests the new running and meditative variations on the theme will arrive in the fall when Apple launches the Apple Watch Series 7, which is expected to debut a minor redesign featuring a flatter display and updated screen technology, along with a faster processor.

When the audio stories arrive, Apple Fitness+ subscribers will presumably be able to open the Workout app on an Apple Watch, select "Time to Run," and choose from one of the audio stories to listen to during their run. "Audio Meditations" sound less workout/fitness oriented, so maybe they'll live in the new Mindfulness app.

Meanwhile, Apple has continued to improve the Fitness+ interface in successive beta versions of iOS 15, including the introduction of additional filters for some workout types, such as "Equipment" and "Body Focus" in the Strength category.

Apple Fitness+ is currently available in the United States, Canada, Australia, New Zealand, Ireland, and the United Kingdom.

Buyer's Guide: Apple Watch (Buy Now)
Related Forum: Apple Watch

Popular Stories

Surprise and Shine Live Coverage Article

Apple Event Live Blog: iPhone Duo, iPhone 18 Pro, and More

Wednesday September 9, 2026 9:10 am PDT by
Apple's "Surprise and Shine" event kicks off today at 10:00 a.m. Pacific Time, where we're expecting to see the foldable iPhone Duo, the iPhone 18 Pro and Pro Max, Apple Watch Series 12 and Ultra 4 models, new AirPods 5 earphones, and perhaps some other announcements. Apple is providing a live video stream on its website, on YouTube, and in the company's TV app across various platforms. We...
apple surprise and shine event

Apple Event Today: iPhone 18 Pro and iPhone Duo Cheat Sheet

Tuesday September 8, 2026 10:24 am PDT by
Apple's biggest event of the year is almost here, and all eyes are on Cupertino. With the first foldable iPhone expected to headline Apple's "Surprise and Shine" event on Wednesday, September 9, at 10:00 a.m. Pacific Time, the rumor mill has been running full throttle, fuelled by the biggest single design change in the life of the iPhone. To get you up to speed, here's a quick reference...
apple watch series 12

Leak Hints at Four New Features for Apple Watch Series 12 and Ultra 4

Monday September 7, 2026 8:57 am PDT by
Ahead of the announcement of the Apple Watch Series 12 and Ultra 4 later this week, code in the watchOS 27 and iOS 27 betas points to a series of new features for the product line. The information comes from a new post from MacRumors forums member "pdfu." The findings include: New "Readiness" app: An all-new separate Watch app referred to in code as "Readiness," distinct from the...

Top Rated Comments

67 months ago
How about they will focus on launching it on regions other than English speaking countries, give me the choice I don’t care it’s not translated.
It’s one of the reasons I bought the Apple Watch and still 1 year later we don’t get it
Score: 9 Votes (Like | Disagree)
67 months ago

I absolutely hate that whenever I go to start a workout on my watch that Time to Walk is the default at the top of the list. Prior to Fitness+ my most used workout types would be at the top. Anyone have any idea if this can be customized at all?
I think you can swipe from right to left to remove it.
Score: 3 Votes (Like | Disagree)
67 months ago
I absolutely hate that whenever I go to start a workout on my watch that Time to Walk is the default at the top of the list. Prior to Fitness+ my most used workout types would be at the top. Anyone have any idea if this can be customized at all?
Score: 3 Votes (Like | Disagree)
67 months ago
It’s not only for other than English speaking countries. There is a number of English speaking countries which does not have this capability (Hong Kong / Malta / Singapore …… etc…. ).

I’m disappointed as it was one of main reasons I decided to buy iWatch during COVID time. Otherwise I would stick to my old watch (no advertisement, hence no company name).

I don’t believe Apple in this statement without clear cut for a roadmap. Where? By when?

Once they share it - I will believe in it. Otherwise it’s PR blah blah and even not most of commonwealth countries are the audience for it.
Score: 3 Votes (Like | Disagree)
67 months ago

I absolutely hate that whenever I go to start a workout on my watch that Time to Walk is the default at the top of the list. Prior to Fitness+ my most used workout types would be at the top. Anyone have any idea if this can be customized at all?

Drives me nuts too.. Wish there was a simpler UI for starting/choosing exercises.. Like six little circles with icon of activity on screen instead of scrolling one at a time.
On your phone go to the Watch app and scroll down to "Workout" settings. Scroll to the bottom and you can toggle off "Add Newest Workouts to Watch" and they won't show up unless you add them through the Fitness app
Score: 2 Votes (Like | Disagree)
Knightcastle Avatar
67 months ago
“Time to run” sounds a little menacing
Score: 2 Votes (Like | Disagree)
Latest Stories
LG Making Doorbell, Lock, and Cameras for Apple's Home Hub
LG Making Doorbell, Lock, and Cameras for Apple's Home Hub
11 hours ago
Apple to Report Q4 2026 Earnings on November 2
Apple to Report Q4 2026 Earnings on November 2
11 hours ago
Three Years of 80% Charge Limits on iPhone: The Results
Three Years of 80% Charge Limits on iPhone: The Results
13 hours ago
macOS 27.2 Further Hints at MacBook With Touch-Enabled OLED Display
macOS 27.2 Further Hints at MacBook With Touch-Enabled OLED Display
14 hours ago
The 15 Best Apple Deals Under $200 for Prime Day
The 15 Best Apple Deals Under $200 for Prime Day
15 hours ago
AirPods Pro 3 and AirPods Max 2 Get Big Price Drops for Prime Day
AirPods Pro 3 and AirPods Max 2 Get Big Price Drops for Prime Day
15 hours ago
Apple Releases Second Public Betas of iOS 27.2 and macOS Golden Gate 27.2
Apple Releases Second Public Betas of iOS 27.2 and macOS Golden Gate 27.2
16 hours ago
'Crossy Road Rush' Launching Exclusively on Apple Arcade in November
'Crossy Road Rush' Launching Exclusively on Apple Arcade in November
16 hours ago
Apple Watch Series 9 vs. Series 12 Buyer's Guide: Is It Worth Upgrading?
Apple Watch Series 9 vs. Series 12 Buyer's Guide: Is It Worth Upgrading?
16 hours ago
Prime Day Savings: TVs, Headphones, Chargers, and Other Tech Accessories
Prime Day Savings: TVs, Headphones, Chargers, and Other Tech Accessories
17 hours ago
Apple TV 4K Rumored to Support Four HomePods for Surround Sound
Apple TV 4K Rumored to Support Four HomePods for Surround Sound
18 hours ago
iPhone 18 Pro and Duo Were Once Planned With 16GB RAM, Leaker Says
iPhone 18 Pro and Duo Were Once Planned With 16GB RAM, Leaker Says
18 hours ago
Apple's Entire Mac Lineup Gets Massive Discounts for Prime Day
Apple's Entire Mac Lineup Gets Massive Discounts for Prime Day
19 hours ago
Prime Day iPad Deals Include Low Prices on iPad Air, iPad Mini, and More
Prime Day iPad Deals Include Low Prices on iPad Air, iPad Mini, and More
19 hours ago
Apple's $634 Million Apple Watch Patent Bill Just Got Even Bigger
Apple's $634 Million Apple Watch Patent Bill Just Got Even Bigger
19 hours ago
Amazon Prime Big Deal Days Offers Major Discounts on AirPods, iPads, and Much More
Amazon Prime Big Deal Days Offers Major Discounts on AirPods, iPads, and Much More
15 hours ago
Microsoft OneDrive to Drop Support for These iPhone Models
Microsoft OneDrive to Drop Support for These iPhone Models
21 hours ago
HomePod Mini Waits Reach Eight Weeks Ahead of Rumored Refresh
HomePod Mini Waits Reach Eight Weeks Ahead of Rumored Refresh
21 hours ago
Apple Music Is Getting a New Logo
Apple Music Is Getting a New Logo
22 hours ago
Apple Quietly Boosts Email Feature for iCloud+ Subscribers
Apple Quietly Boosts Email Feature for iCloud+ Subscribers
2 hours ago
iOS 27.2 May Let You Hide Specific Suggested Actions in Messages
iOS 27.2 May Let You Hide Specific Suggested Actions in Messages
23 hours ago
Sources: Apple Planning Two Sets of Product Launches in October
Sources: Apple Planning Two Sets of Product Launches in October
1 day ago
Apple Announces iPhone Duo Apps Can Now Be Submitted to App Store
Apple Announces iPhone Duo Apps Can Now Be Submitted to App Store
1 day ago
macOS 27.2 Adds Touch Gestures Ahead of MacBook Ultra
macOS 27.2 Adds Touch Gestures Ahead of MacBook Ultra
1 day ago
Apple and AT&T Have Yet to Explain Cause of iPhone 18 Pro Max Issue
Apple and AT&T Have Yet to Explain Cause of iPhone 18 Pro Max Issue
1 day ago
tvOS 27.2 Code Hints at Apple Intelligence for New Apple TV
tvOS 27.2 Code Hints at Apple Intelligence for New Apple TV
2 days ago
Apple Seeds Third macOS Golden Gate 27.2 Beta to Developers
Apple Seeds Third macOS Golden Gate 27.2 Beta to Developers
2 days ago
Apple Releases Third watchOS 27.2, tvOS 27.2 and visionOS 27.2 Betas
Apple Releases Third watchOS 27.2, tvOS 27.2 and visionOS 27.2 Betas
2 days ago
Apple Releases Third iOS 27.2 Beta
Apple Releases Third iOS 27.2 Beta
2 days ago
Apple Cash Adds ID Check for Reloads, Teases Bank Funding
Apple Cash Adds ID Check for Reloads, Teases Bank Funding
2 days ago