Video Demos Performance Differences Between 8GB and 16GB Apple M1 MacBook Pro

All of the M1 Mac models use the same ‌M1‌ chip, so the upgrade options are limited to SSD storage space and RAM. We haven't seen many comparisons that demonstrate the difference between a machine with 8GB RAM and the upgraded 16GB RAM option, but Max Tech today shared a video highlighting the performance between an 8GB MacBook Pro and a 16GB ‌MacBook Pro‌.


The video includes a series of benchmark tests, ranging from Geekbench and Cinebench to RAW exporting tests. Geekbench and Cinebench benchmarks didn't demonstrate a difference in performance between the 8GB and 16GB models, but other tests designed to maximize RAM usage did show some differences.

A Max Tech Xcode benchmark that mimics compiling code saw the 16GB model score 122 compared to the 136 scored by the 8GB model, with the lower score being better.

max tech xcode benchmark m1 macbook
The biggest difference was seen in an 8K RAW R3D to 4K export, which took the 8GB ‌MacBook Pro‌ 13 minutes and 57 seconds to complete, while the 16GB ‌MacBook Pro‌ was able to complete it in 5 minutes and 59 seconds, a time on par with the 2019 16-inch Core i9 ‌MacBook Pro‌ with 32GB RAM.

8k raw to 4k export m1 macbook
Small differences were also seen in a 4K export test and a Lightroom Classic RAW export test, but the results were quite close, coming down to 17 seconds in the Lightroom test. The 16GB model even beat out a $2,300 iMac.

m1 macbook pro lightroom classic
Notably, during these benchmarking performance tests, Max Tech saw low performance temperatures that didn't often require the fans to kick in, which was a huge difference when comparing the ‌M1‌ ‌MacBook Pro‌ models to Intel ‌MacBook Pro‌ models.

Max Tech's video is worth watching in full for those who are trying to decide between a machine with 8GB RAM and a machine with 16GB RAM. There appear to be some minor performance differences when it comes to benchmarks, especially with system intensive tasks, but in day to day usage, the 8GB model holds up well and most people may not need the 16GB upgrade.

Related Roundups: MacBook Air, Mac mini
Related Forums: MacBook Pro, MacBook Air, Mac mini

Popular Stories

Apple Shopping Event 2025

Apple Announces 2025 Black Friday Event, Here's What You Can Get

Thursday November 20, 2025 6:28 am PST by
Apple's annual four-day Black Friday through Cyber Monday shopping event is returning on Friday, November 28 through Monday, December 1 in many countries, including the United States, Canada, Australia, New Zealand, France, Germany, Italy, Spain, the United Kingdom, Belgium, the Netherlands, Sweden, Thailand, and others. During the shopping event, customers can get an Apple gift card with...
iOS 26

iOS 26.2 Adds These New Features to Your iPhone

Thursday November 20, 2025 10:50 am PST by
iOS 26.2 is currently in beta testing. The upcoming update includes a handful of new features and changes on the iPhone, including a new Liquid Glass slider for the Lock Screen's clock, offline lyrics for Apple Music, and more. In a recent press release, Apple confirmed that iOS 26.2 will be released to all users in December, but it did not provide a specific release date. Keep reading...
hikawa phone grip stand apple%402x

Apple Launches Second Limited-Edition iPhone Accessory in a Month

Friday November 21, 2025 3:53 am PST by
Apple has begun selling the Hikawa Phone Grip and Stand, a new limited-edition iPhone accessory designed with accessibility in mind. Designed by LA-based Bailey Hikawa to celebrate the 40th anniversary of accessibility at Apple, the grip uses magnets to securely snap onto any iPhone with MagSafe. Apple says it can be removed with ease, and doubles as a stand with two different viewing...
iPhone 17 Pro Cosmic Orange

10 Reasons to Wait for Next Year's iPhone 18 Pro

Wednesday November 19, 2025 4:00 am PST by
Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers on several successive iPhone models at the same time, which is why we often get rumored features months ahead of launch. The iPhone 18 series is no different, and we already have a good idea of what to expect for the iPhone 18 Pro and iPhone 18 Pro Max. One thing worth...
ipad black friday 2025

The Best Early Black Friday iPad Deals

Thursday November 20, 2025 10:20 am PST by
Black Friday is just over a week away, and iPad deals have finally started to flood in at retailers like Amazon and Best Buy. Below we're tracking discounts on every current generation iPad, including lowest-ever prices on M3 iPad Air and M5 iPad Pro, plus steep markdowns on iPad and iPad mini. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a ...
ipad mini 7 feature red and blue

iPad Mini 8: Four Major New Features to Expect

Wednesday November 19, 2025 7:50 am PST by
Apple's eighth-generation iPad mini is highly likely to arrive next year, offering a significant refresh of the device with at least four major new features. OLED Display The next-generation version of the iPad mini could feature an OLED display, as part of Apple's plan to expand the display technology across many more of its devices. Apple's first OLED device was the Apple Watch in 2015, ...
watchos 26 workout app

Apple Watch Users Claim Workout App Is Now Worse in Every Way

Thursday November 20, 2025 7:01 am PST by
Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises difficult and exasperating. When Apple launched watchOS 26 in September, the Workout app went from large, easily tapped workout tiles to a scrolling, corner-button interface. Instead of tapping a ...
apple wallet drivers license feature iPhone 15 pro

Two More U.S. States Commit to Offering iPhone Driver's Licenses in Apple Wallet App

Thursday November 20, 2025 8:21 am PST by
In select U.S. states, residents can add their driver's license or state ID to the Apple Wallet app on the iPhone and Apple Watch, and then use it to display proof of identity or age at select airports and businesses, and in select apps. Earlier this week, Illinois became the 13th state in the U.S. to offer the feature. Subsequently, we shared a list of additional states that are committed...
android iphone airdrop quickshare

iPhone Users Can Now AirDrop Files to Android Devices

Thursday November 20, 2025 9:47 am PST by
Google today announced a new cross-platform feature that allows for file sharing between iPhone and Android users. With AirDrop on the iPhone and QuickShare on Pixel 10 devices, there is a new file transfer function available. The file sharing option works on Apple devices that include iPhone, iPad, and Mac, along with the Pixel 10, Pixel 10 Pro, Pixel 10 Pro XL, and Pixel 10 Fold....

Top Rated Comments

LeadingHeat Avatar
65 months ago
This is exactly what I was looking for, thank you MR! Was debating on getting the 16GB Mac mini but it may be good enough with just 8GB!

Second thought, might as well get the 16GB for future proofing.

But then what if I don’t actually need it and it’s a waste? Here we go again
Score: 38 Votes (Like | Disagree)
Populus Avatar
65 months ago
Beware of the swap disk space!

In most of the benchmarks performed on 8GB M1 machines, if Activity Monitor is shown, the swap space usage is always between 2,5GB and 4GB or even more. In my 10 years of being a mac user, I’ve never seen such big swap space being used unless I’m stressing my machine heavily, and that usage may be aging your SSD.

I have my choice clear, 16GB, even if it’s just for future-proofing my purchase.
Score: 33 Votes (Like | Disagree)
Maconplasma Avatar
65 months ago

You buy this today tomorrow they will release new one then another new one ,goes on and on .This all waste of money and trap from Apple
I Just get top of the line current 13”2.3 GHz i7,32 Gb,1 Tb that’s it i also have 16”2.4 GHz i9,32 Gb,2 tb
Both works well and i can do whatever i wanna do with them
Plus I have loaded 2013 Mac Pro desktop
All this will let me do my job for next 5 years or more
Why should i sale my Macs to get this M1 ?
You can’t win this Apple win :) they want u to spend all your money lol
What a ridiculous post. The same can be said with Dell, HP, Lenovo and Microsoft. Your trolling isn't helpful here.
Score: 29 Votes (Like | Disagree)
coolbreeze Avatar
65 months ago
The base Air w/8gig is an absolute monster for the price.

Zero regrets here. It's amazing.

And I didn't want to "future proof" (lol) a rev.A machine...wanted the lowest possibly entry price and will of course buy the M3x or whatever in 2 or so years. I think I'm going to offload my Thinkpads....that's how good this machine is.
Score: 26 Votes (Like | Disagree)
mikethebigo Avatar
65 months ago
I really think this is a bad video, or at least a misleading one. He never really looks at swap space, and he doesn't go over fast app switching, which is a far more common use case than the intense CPU benchmarks he uses. Beware, when your M1 Mac is using swap, there is a brief bit of lag and "pop in" when you go back to programs you haven't used in a while. I exchanged for a 16 GB model and that problem disappeared. It's not a huge deal, but I hate when active programs are doing a bunch of swapping.
Score: 25 Votes (Like | Disagree)
doboy Avatar
65 months ago

This is exactly what I was looking for, thank you MR! Was debating on getting the 16GB Mac mini but it may be good enough with just 8GB!

Second thought, might as well get the 16GB for future proofing.

But then what if I don’t actually need it and it’s a waste? Here we go again
Future proof a $700 device? Just buy a new one in few years :)

edit: wow, this is a popular post. Haha
Score: 23 Votes (Like | Disagree)