How to Stop Apps From Tracking You in iOS 14.5 - MacRumors
Skip to Content

How to Stop Apps From Tracking You in iOS 14.5

by

With the launch of iOS 14.5, apps are no longer allowed to access the IDFA or tracking advertiser on your iPhone, iPad, or Apple TV without your express permission, keeping your app data more private. Apps use your IDFA to track you across different apps and websites, keeping tabs on your preferences and app usage habits.

generic tracking prompt green
When an app wants to use your IDFA, you'll see a popup that says "Allow [app] to track your activity across other companies' apps and websites?"

When this prompt comes up, you can choose to select "Ask App Not to Track," which blocks all access to your advertising identifier, or "Allow," which lets the app access the information for tracking purposes. Apps are allowed to explain why they want access to the IDFA, but the ad industry largely expects most people to decline.

If you don't want to deal with these popups from ads and want to universally block access to the IDFA, there's a Privacy setting that allows you to do so. Follow these steps:

  1. Open up the Settings app.
  2. Scroll down and tap Privacy. app tracking transparency disable
  3. Tap on Tracking.
  4. Toggle off "Allow Apps to Request to Track."

Depending on your prior privacy settings, this toggle may have already been turned off on your device. If it wasn't, this will make sure that you don't see tracking request popups and that apps aren't able to access your IDFA.

tracking disabled ios 14 5
Developers are now required to adhere to Apple's privacy rules, so if you don't have this toggle turned off, you can expect to see quite a few more popups from apps that want to use your advertising identifier for ad targeting purposes.

It's worth noting that the anti-tracking rule also expands to other tracking methods, so app developers are not allowed to create workarounds that allow them to gather enough data about your device to create a profile even without the IDFA.

If for some reason you decide you want to turn tracking on for a particular app but had the auto-decline feature turned on, you can get the popup to come back by turning it off and then re-downloading the app.

Top Rated Comments

65 months ago
I know I can just toggle this in the settings but to be honest I'm going to get quite a joy manually pressing no to everything instead.
Score: 75 Votes (Like | Disagree)
TheYayAreaLiving 🎗️ Avatar
65 months ago
Good bye Facebook. RIP.
Score: 22 Votes (Like | Disagree)
65 months ago

I will reject all of them and I know I can just toggle this in the settings but to be honest I'm going to get quite a joy manually pressing no to everything instead.
Me too!
Score: 11 Votes (Like | Disagree)
65 months ago

So dudes will be pushed ads for mascara, diapers and arcade games now instead of beer, trucks and tools.
Oh no! The horror! How will you recover from this affront to your already fragile masculinity?!? Maybe large corporations should be able to sell my information so all the advertisers know I’m a mans man, because I can’t handle anyone thinking I’m…soft 🤢
Score: 10 Votes (Like | Disagree)
65 months ago
Just to clarify this doesn't stop ads from appearing.
Score: 10 Votes (Like | Disagree)
nwcs Avatar
65 months ago
I can’t envision a single reason why I would want to allow any app to track me for advertising. It’s not like all these so-called personalized ads were ever relevant to me. I’d rather be given the option to pay and not have any ads/tracking of any variety (including metrics) or as generic as possible if I’m not allowed the option.
Score: 8 Votes (Like | Disagree)

Popular Stories

macOS 27 on MacBook Pro

macOS 27 Will Mark the End of an Era

Saturday April 18, 2026 6:45 am PDT by
During its Platforms State of the Union segment at WWDC 2025, Apple revealed that macOS 26 Tahoe is the final major macOS version for Intel-based Macs. The upcoming macOS 27 release will be compatible with Apple silicon Macs only, meaning that you will need a Mac with an M-series chip or a MacBook Neo with an A18 Pro chip in order to install the software update. macOS 27 should be available...
macworld iphone 18 pro colors

iPhone 18 Pro's Four Rumored Colors Revealed, Including 'Dark Cherry'

Friday April 17, 2026 3:50 am PDT by
A source said to be familiar with Apple's supply chain today revealed the color options Apple is planning for the iPhone 18 Pro, iPhone 18 Pro Max, and the upcoming foldable iPhone. Image via Macworld. The information comes from Macworld, which says the signature new color for this year's Pro models will be Dark Cherry, a deep wine-like red. While other sources had previously reported on a...
Aston Martin CarPlay Ultra Screen

Apple Says CarPlay Ultra is Coming to These Vehicle Brands

Saturday April 18, 2026 5:59 am PDT by
Last year, Apple launched CarPlay Ultra, the long-awaited next-generation version of its CarPlay software system for vehicles. Nearly a year later, CarPlay Ultra is still limited to Aston Martin's latest luxury vehicles, but that should change fairly soon. In May 2025, Apple said many other vehicle brands planned to offer CarPlay Ultra, including Hyundai, Kia, and Genesis. CarPlay Ultra...