Wearing an Apple Watch on the Ankle? New Report Explains the Trend - MacRumors
Skip to Content

Wearing an Apple Watch on the Ankle? New Report Explains the Trend

A report from The New York Times over the weekend highlighted the trend of people wearing an Apple Watch on their ankles, instead of the wrist.

apple watch series 10 purple
The report highlighted reasons why some people prefer to wear the Apple Watch on the ankle:

  • Some people with tiny wrists find the Apple Watch fits too loosely for heart rate sensing.
  • Some people with wrist tattoos believe the ink may interfere with heart rate sensing, which is something that Apple acknowledges in a support document. Apple says some tattoos can "block light" from the heart rate sensor on the bottom of the Apple Watch, making it "difficult to get reliable readings."
  • Some people believe the Apple Watch provides more accurate step counting when it is worn on the ankle, compared to the wrist.
  • Some people with skin conditions prefer to wear the Apple Watch on the ankle.
  • Some medical professionals cannot wear anything on their wrists.

Apple has not commented on the report, but its support documents and white papers for the Apple Watch mention that the device's heart rate and calorie measuring functions are validated for wear on the wrist, with no mention of the ankle anywhere. Apple has not publicly come out and advised people against wearing the Apple Watch on the ankle, but it is not something that its documentation acknowledges at this time.

Related Roundup: Apple Watch 11
Buyer's Guide: Apple Watch (Caution)

Popular Stories

apple watch series 11 spring

Apple Stores Will Soon Be Able to Restore Apple Watch Software In-House

Wednesday April 15, 2026 5:36 pm PDT by
Apple retail locations and Apple Authorized Service Providers will soon be able to restore Apple Watch software in-store without needing to send an Apple Watch to a service center, according to a retail source that spoke to MacRumors. Right now, Apple Watches that can't be restored using an iPhone need to be mailed to an Apple Repair Center for service. There is no in-store repair option, so ...
youtube iphone apple watch health ad 2026

New Apple Ad Sells the iPhone and Apple Watch Health Pairing

Thursday April 23, 2026 11:18 am PDT by
Apple has published a new ad to appeal to customers in the market for an iPhone and Apple Watch pairing, highlighting the insights it can offer for your health. Titled simply "Health with iPhone + Apple Watch," the half-minute ad focuses on a woman waiting in line at a cafe who begins receiving unsolicited health and fitness advice from other people in the queue, as well as local residents,...
watchos 26 gradient light

This New Apple Watch Face Is Coming in watchOS 26.5

Friday April 24, 2026 5:51 am PDT by
iOS 26.5 and watchOS 26.5 will have a new Pride Luminance wallpaper and Apple Watch face when the updates are released in the coming weeks, according to Bloomberg's Mark Gurman. In a brief tweet, Gurman revealed that Pride Luminance will "Celebrate the vibrancy and individuality of the LGBTQ+ community and customize your watch face with colors from Pride flags." iOS 26.5 has been in...

Top Rated Comments

dontwalkhand Avatar
17 months ago
Something tells me there is significant overlap between this and people who sag their pants, and possibly people who bring Bluetooth speakers on trains.
Score: 29 Votes (Like | Disagree)
melliflu Avatar
17 months ago
This is how I wear my watch in Paris.

Attachment Image
Score: 24 Votes (Like | Disagree)
caliguy Avatar
17 months ago
This is how my golden retriever wears his Apple Watch as well.
Score: 19 Votes (Like | Disagree)
BabyBoii Avatar
17 months ago
make ankle monitors great again
Score: 16 Votes (Like | Disagree)
17 months ago
I'm a bit confused that you'd wear it over clothes / on top of socks even if you chose to do this.
Score: 13 Votes (Like | Disagree)
17 months ago
In related news: Hilarious things that happen when notifications come in!
Score: 12 Votes (Like | Disagree)